It’s no secret that spending quality time together is an important ingredient in a healthy relationship. Phrases like “never stop dating each other” have become commonplace, and most couples would agree that their relationship benefits when they make time for shared experiences.

From a therapeutic perspective, making intentional time for one another is essential. Couples need opportunities to connect without the distractions of everyday responsibilities. It’s easy for time together to become consumed by parenting, work, family obligations, and household chores. While these responsibilities are part of life, couples also need opportunities to have conversations and enjoy activities that exist outside of their usual routines.